| Salmon Croquettes
2 cups of cooked rice, cooled One 6 1/2 ounce can of flaked salmon 2 teaspoons of minced parsley 1 egg, separated 6 stuffed olives 1 tablespoon of water 1/2 cup of dry bread crumbs 1" oil in fry pan |
| Combine rice, salmon, parsley and egg yolk. Shape into 6 oval balls using a stuffed olive inside for a hidden surprise. Mix the egg white and water. Dip croquettes in this mixture, drain and coat with bread crumbs. Let coating dry a few minutes. Fry in oil heated to 375ºF. for 2 to 3 minutes until golden brown. Drain on paper towel. Arrange on hot platter for serving. 275 calories per serving. |