| Vegetables with Spicy Honey Peanut Sauce
1/2 cup of honey
1/4 cup of peanut butter
2 tablespoons of soy sauce
1 tablespoon of chopped fresh cilantro
1/8 teaspoon of crushed red pepper flakes
4 cups of broccoli florets
4 cups of sliced carrots
4 cups of snow peas
6 cups of cooked white rice |
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Combine the honey, peanut butter, soy sauce, cilantro and red pepper in small bowl; mix well and set aside. Steam vegetables until crisp-tender; drain well. Toss steamed vegetables with peanut sauce in large bowl. Serve immediately over rice.
Source: The National Honey Board
Per Serving (excluding unknown items): 460 Calories; 6g Fat (12.2% calories from fat); 12g Protein; 92g Carbohydrate; 6g Dietary Fiber; 0mg Cholesterol; 441mg Sodium. Exchanges: 3 1/2 Grain (Starch); 1/2 Lean Meat; 3 Vegetable; 1 Fat; 1 1/2 Other Carbohydrates.
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