| Caribbean Rice & Beans
1 1/2 teaspoons of Olive oil
1 large Pimiento
1/2 green pepper cut
2 cloves garlic finely chopped
two 16 ounce cans of black beans, drained
2 tablespoons of white vinegar
5 - 10 dashes of hot pepper sauce
3 cups of cooked white rice
3 tablespoons of cilantro
Salt and pepper to taste |
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(from Eating Well Magazine) Sauté pimiento, green pepper and garlic in oil in large sauté pan 2 min. Add black beans, vinegar and hot pepper sauce. When hot, reduce heat to low, cover and simmer 5 min. Stir in rice and cilantro. Taste and adjust seasonings. Serve with additional hot pepper sauce. |
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