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Apple Granola Bars
1/2 cup of brown sugar; packed
1/4 cup of butter or margarine; softened
1/3 cup of applesauce
1 Egg
1/2 cup of whole wheat flour
1 cup of granola
1/4 teaspoon of baking soda
1/4 teaspoon of ground allspice, or more to taste
1/2 cup of dried apples; finely chopped |
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Instructions:
Preheat oven to 350ºF. coat an 8-inch square baking pan with nonstick cooking spray. In a large bowl, combine brown sugar and margarine; beat well. Add applesauce and egg; blend well. Lightly spoon flour into measuring cup; level off. Add flour, granola, baking soda and allspice; blend well. Stir in apples. Spread batter in prepared pan. Bake for 20 to 25 minutes, or until a toothpick inserted in the center comes out clean. Cool completely; cut into bars. Nutrition Analysis: 120 calories, 2g protein, 17g carbohydrate, 5g fat, 13 mg cholesterol, 60mg sodium. Recipe by: Fast & Healthy, July/Aug 1994 Posted to Bakery-Shoppe Digest V1 #197 by novmom@juno.com (Angela Gilliland) on Aug 20, 1997
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