Chocolate Mint Mousse
1 1/2 cups heavy cream
3 scoops Atkins Chocolate Shake Mix - (3/4 cup)
1/2 teaspoon mint extract
Beat cream with an electric mixer until thickened. Add shake mix and extract; continue beating until smooth and firm. Chill 30 minutes.
This recipe yields 8 servings. |
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Carbohydrates: 2 grams
Net Carbs: 1.5 grams
Fiber: 0.5 grams
Protein: 5.5 grams
Fat: 18.5 grams
Calories: 188
Formatted for MC6 06-24-2003 by Joe Comiskey - Mad's Recipe Emporium Recipe By: Atkins Cookbook
Per Serving (excluding unknown items): 154 Calories; 17g Fat (94.5% calories from fat); 1g Protein; 1g Carbohydrate; 0g Dietary Fiber; 61mg Cholesterol; 17mg Sodium. Exchanges: 0 Non-Fat Milk; 3 1/2 Fat.
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