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Atkins Pie Crust
Recipe By: Atkins Cookbook at http://atkinscenter.com Serving Size: 0 Cuisine: Main Ingredient: Categories: Pies, Pastry
-= Ingredients =- 3/4 cup of Atkins Bake Mix + 2 tablespoons of Atkins Bake Mix 4 tablespoons of butter, softened 3 ounces of cream cheese, softened 1 tablespoon of sour cream 3 packets sugar substitute, optional, add for a sweet pastry crust |
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-= Instructions =- In medium bowl, with an electric mixer on medium speed, beat bake mix, butter, cream cheese, sour cream (and sugar substitute, if using), just to combine. Shape into a disc. Chill 20 minutes.
Roll out dough between two pieces of wax paper to form a 12-inch circle. Loosen wax paper, replace, turn over dough; continue to roll until dough is 1/8-inch thick, loosening and replacing wax paper as needed. Pick up paper and invert dough into pie plate. Peel off paper; patch any tears. Crimp edges for an attractive border. Prick bottom with fork. Chill 30 minutes in freezer
Heat oven to 425ºF. Lightly cover pie crust with aluminum foil. Bake 10 minutes. Reduce oven temperature to 375ºF. and bake 10 to 12 minutes more, until golden brown and lightly puffed.
This recipe yields 1 pie crust.
Carbohydrates: 3 grams Net Carbs: 1.5 grams Fiber: 1.5 grams Protein: 1.5 grams Fat: 10.5 grams Calories: 140
Formatted for MC6 06-09-2003 by Joe Comiskey - Mad's Recipe Emporium
Per Serving (excluding unknown items): 746 Calories; 79g Fat (93.2% calories from fat); 7g Protein; 6g Carbohydrate; 0g Dietary Fiber; 224mg Cholesterol; 739mg Sodium. Exchanges: 1 Lean Meat; 0 Non-Fat Milk; 15 Fat; 0 Other Carbohydrates.
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