| Jamaican Apple Rum Cake (2.5 Pts)
1 1/4 cup of all purpose flour
1 1/2 teaspoon of apple pie spice
1 cup of pourable Splenda
1 1/2 teaspoon of baking powder
1 teaspoon of baking soda
2 tablespoons of rum extract
1/2 cup of unsweetened applesauce
1/2 cup of unsweetened apple juice
2 tablespoons of vegetable oil
1 cup of cooking apples, cored, unpeeled fine
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Preheat oven to 350ºF. Spray an 11x7 in. biscuit pan with butter-flavored cooking spray. In a large bowl, combine flour, apple pie spice, splenda, baking powder and baking soda. In a small bowl, combine rum extract, applesauce, apple juice and vegetable oil. Add applesauce mixture to flour mixture. Mix gently to combine. Gently fold apples into batter. Evenly spread batter into prepared pan. Bake for 18-22 minutes of until tooth pick inserted into center comes out clean. Place pan on a wire rack and allow to cool.
Per serving: 128 calories, 4 g fat, 2 g protein, 21 g carbohydrate, 202 mgsodium, 9 mg calcium, 2 g fiber
Shared by: Donna & posted to Points
MC Formatted by Mary [mnmpoms@ponyexpress.net]
Per Serving (excluding unknown items): 41 Calories; 3g Fat (79.7% calories from fat); trace Protein; 2g Carbohydrate; trace Dietary Fiber; 0mgCholesterol; 249mg Sodium. Exchanges: 0 Fruit; 1/2 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0
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