| Whole Grain Herb Cheese Muffins
1/4 cup of minced onion
1/2 cup of diced green bell pepper
3 tablespoons of salad oil
2 tablespoons of honey
1 tablespoon of Dijon mustard
1 cup of milk
2 large Eggs
3/4 cup of grated cheddar cheese
1 1/2 cups of Whole-wheat flour
1/2 cup of yellow cornmeal
2 teaspoons of baking powder
1/2 teaspoon of dry thyme leaves
1/2 teaspoon of dry tarragon leaves
1/2 teaspoon of salt, optional |
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Preheat oven to 375ºF. prepare pans. In a frying pan cook onion & pepper in 1 tablespoon of the oil until limp, about 7 minutes, stirring often. Mix remaining oil, honey, mustard, milk, eggs & cheese. In another bowl, stir together flour, cornmeal, baking powder, herbs & salt. Add the dry mix to the wet mix with the onion mixture, stir until just combined. Spoon into pans & bake for 20-25 minutes or until well browned. Makes 12. 170 calories per muffin. REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from Glens MM Recipe Archive, http://www.erols.com/hosey.
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