| Low Calorie Pasta Salad
1 cup of cooked ham, cubed
1 ounce of blue cheese, crumbled
1 cup of cooked turkey or chicken, cubed
1/4 cup of pimento, chopped
1/4 cup of onion, chopped
1/2 cup of celery, diced
1/4 cup of carrot, coarsely shredded
1/4 cup of unpared zucchini, diced
1/2 cup of sour cream
4 tablespoons of low-calorie mayonnaise
3 cups of cold cooked pasta |
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Combine ham, cheese, turkey and vegetables in a large bowl. Mix sour cream and mayonnaise; pour over ingredients in bowl and mix. Add pasta and toss. Cover and refrigerate for at least 2 hours. Yield: 6 1/2 cups.
Calories: (1 cup) - 216 calories. 11 grams fat. 63 milligrams cholesterol. 10 grams protein.
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