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Italian Rotini Pasta & Cheese

DRESSING
1/4 cup of Olive oil
1/4 cup of white vinegar
2 teaspoons of granulated sugar
1 teaspoon of basil
1 teaspoon of oregano
1/4 teaspoon of black pepper
SALAD
2 cups of Rotini pasta, uncooked
1 1/2 cups of frozen broccoli cuts, thawed
8 ounces of Fat-free mozzarella cheese,
1/2 cup of Onions, chopped
1/2 cup of bell peppers, chopped


To prepare dressing, combine oil, vinegar, sugar, basil, oregano, and black pepper in a tight-fitting jar with lid. Shake well and set aside. Cook rotini according to package directions. Rinse with cold water and drain. To prepare salad, combine rotini, broccoli cuts, cheese, onions, and bell peppers in a mixing bowl. Mix well. Gently stir dressing into salad. Cover and refrigerate two hours. Serving Size: 8

Per serving: 195 Calories; 7g Fat (33% calories from fat); 12g Protein; 20g Carbohydrate; 5mg Cholesterol; 229mg Sodium Recipe by: Land O Lakes Collector Series, Pasta! Posted to MC-Recipe Digest V1 #612 by matejka@bga.com (Anita A. Matejka) on May 14, 1997

 

 

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