| Baked Pork Chops With Glazed Apples (6 Points)
2 tablespoon margarine or butter
6 pork loin or rib chops, about 1/2 inch thick
3 medium unpeeled cooking apples, cored and cut into 1/2 inch rings
1/4 cup packed brown sugar
1/2 teaspoon ground cinnamon |
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Heat oven to 350ºF. Heat 1 tablespoon of the margarine in 12-inch skillet over medium heat until melted. Cook pork, turning once, until brown. Place pork chops in ungreased rectangular baking dish, 13 1/2 × 9 × 2 inches. Place apple rings on pork. Sprinkle with sugar and cinnamon. Dot with 1tablespoon margarine. Cover and bake about 45 to 55 minutes or until pork is no longer pink in center.
Copyright: "© General Mills, Inc. 1998."
Per serving: 263 Calories (kcal); 12g Total Fat; (41% calories from fat);19g Protein; 20g Carbohydrate; 41mg Cholesterol; 89mg Sodium
Food Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 0 Vegetable; 1/2 Fruit;1Fat; 1/2 Other Carbohydrates
NOTES : Try Rome Beauty apples for this easy pork dish. The red peel will delicately tint the white apple slices a soft rosy pink.
Shared by: S. May, PointsTowardSuccess
Per Serving (excluding unknown items): 35 Calories; trace Fat (0.1%calories from fat); trace Protein; 9g Carbohydrate; trace Dietary Fiber;0mg Cholesterol; 4mg Sodium. Exchanges: 0 Grain(Starch); 0 Fat; 1/2 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 |
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