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Bavarian Pot Roast

3 - 4 pounds of beef arm pot roast
1 teaspoon of vegetable oil
1 teaspoon of salt
1 freshly ground black pepper
1 teaspoon of ground ginger
3 whole cloves
4 medium apples, cored, quartered, and skin left on
1 small onion, sliced
1 cup of apple juice
3  - 4 tablespoons of  flour
3 - 4 tablespoons of  water

Wipe the roast well and trim off all excess fat. Lightly rub top of roast with oil. Dust with salt, pepper and ginger; insert cloves into roast. Place the apples and onions into crock pot and top with roast (cut in half, if necessary, to fit easily); pour apple juice around roast, not over the top; cover and cook on LOW for 10 to 12 hours. Remove roast and apples to a warm platter; turn crock pot to HIGH; make a smooth paste of the flour and water then stir it into crock pot; cover and cook until thickened. Makes 6 -8 servings

 

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