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 -= Exported from BigOven =-

Wild Rice And Apricot Salad

Recipe By:
Serving Size: 4
Cuisine: Uncategorized
Main Ingredient: Rice


175 gram long grain and wild
grams Dried apricots; (4oz)
grams Blanched almonds; ( 2oz)
grams Natural yogurt; (5fl oz)
grams Raisins; (3oz)
tablespoons Finely chopped parsley
Salt and freshly ground

Preheat the oven to 200ºC, 400ºF. Gas Mark 6. Cook the rice according to instructions. Rinse and refresh in cold water. Roughly chop the dried apricots. Place the almonds on a baking tray and place in the preheated oven for 2-3 minutes until golden brown. When the nuts are cool, mix all the ingredients together and add seasoning to taste. Notes Serve cold, with barbecued or roasted meats.

Converted by MC_Buster. NOTES : A healthy low fat, high carbohydrate salad of rice, nuts and dried fruits. Converted by MM_Buster v2.0l.


** This recipe can be pasted into BigOven without retyping. BigOven.com ID= 122330 **
** Easy recipe software. Try it free at: http://www.bigoven.com **

 

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